The Well Daily is your new secret weapon for sanity. We have some new friends and they have a wonderful web site, The Well Daily. Created by Sukey and Jackie in 2011 this is the ultimate guide for you to create a healthy, happy you! They believe that it is all about balance and let’s face it, women juggle the demands of family, jobs and life at the expense of themselves. The Well Daily is a daily dose of balance for you, mind, body and soul through wonderful ideas, recipes and tried and true approaches. Spend some time exploring their site.  Read their stories and we are positive you will find so many helpful, interesting things to make help you find balance!

Okay, without further ado let’s get this party started! The Well Daily is hosting a wonderful flip flop party just for our readers. You can get a pair of wonderful Haviana-esque flip flogs just for clicking here. Just enter the code CAROLINA HEART STRINGS (be sure it is all in caps because it is case sensitive) and pay $5.95 S/H and you get a pair of these great flip flops. And while you are there sign up for their free daily e-mail to get you going on your new healthy happy summer. You will receive a welcome e-mail from The Well Daily and a link to receive a new copy of their new e-cookbook . . . . . . . The Well Daily Kale e-cookbook.  This is an awesome cookbook using kale in some wonderful, tasty imaginative dishes.  What a great way to start a healthy balance in your life!


Now I said freebies, a flip flop party and a GIVEAWAY! We at Carolina HeartStrings want one of our readers to win a pair of flip flops for their very own and all you have to do is leave us a comment! Yep that’s it. Nothing else. Okay, well we do have 3 simple rules:

1. You must live within the continental United States to be eligible to win.
2. You must leave us a comment on this post about where you would wear your new flip flops.

3.  You must visit The Well Daily and sign up for their free e-newsletter. 

The contest will stay open until Monday June 25 at 9:00 p.m. EST. We will choose the winner via and you will get an e-mail from us so be sure to provide us your e-mail address!

Good luck and here’s to sanity… and a healthy, happy summer!


  1. I would wear them every day in Carolina until my little piggies say it’s too cold!! We’re moving back to NC after a silly 8 month stint in WV…(what were we thinking moving away!!!)

  2. In my house, and on a plane,
    In my car and in the rain.
    On the beach and around the yard,
    When my feet are happy, and when they’re tard.

    Note: Tard is Southern for tired.

  3. I would where the flip flops everywhere! In Minnesota you have to take advantage of the weather and wear them as long as possible!!

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